Pumpkin Soup

Recipes

Pumpkin Soup

  • 400g of pumpkin, diced and either boiled or baked in oven
  • 4tbl spoon of coconut oil
  • 3dl of organic broth
  • Season with nutmeg, chili flakes, cumin, pepper, salt, clove, turmeric
  • Optional: coconut milk and coriander, nuts and seeds

Step one:
Bake pumpkin in oven or boil in a pan for about 30 minutes

Step two:
Strain pumpkin water and introduce pumpkin in a large pot with your stock. Let it simmer until soft.

Step three:
Remove from heat and with a hand blender mix to a liquid soup.
Add coconut milk and simmer for another 2 minutes, garnish with fresh herbs and your spices. Toast some nuts and seeds to sprinkle on top.

Leave your thought here

Your email address will not be published. Required fields are marked *

IT TAKES GUTS TO GO…BUT BEFORE YOU DO

What if every month we bring inspiring research, stories, recipes, and the best deals on our shop items right to your doorstep?

Subscribe here for our free monthly newsletter.

Your infomation will never be shared with any third party

IT TAKES GUTS TO GO…BUT BEFORE YOU DO

What if every month we bring inspiring research, stories, recipes, and the best deals on our shop items right to your doorstep?

Subscribe here for our free monthly newsletter.

Your infomation will never be shared with any third party