Pumpkin Soup03/30/2023 2023-04-08 15:31
- 400g of pumpkin, diced and either boiled or baked in oven
- 4tbl spoon of coconut oil
- 3dl of organic broth
- Season with nutmeg, chili flakes, cumin, pepper, salt, clove, turmeric
- Optional: coconut milk and coriander, nuts and seeds
Bake pumpkin in oven or boil in a pan for about 30 minutes
Strain pumpkin water and introduce pumpkin in a large pot with your stock. Let it simmer until soft.
Remove from heat and with a hand blender mix to a liquid soup.
Add coconut milk and simmer for another 2 minutes, garnish with fresh herbs and your spices. Toast some nuts and seeds to sprinkle on top.