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Live Essences

The secret is in your nature.

What's Live Essences

Live Essences is a health movement. We research, guide and encourage. Passionately and lovingly. Helping you kickstart an inner revolution of ownership over your well-being. To meet your most vibrant self.

Our Philosophy

You have the power to invite life-altering changes by being curious and taking ownership of your well-being. And a little help goes a long way.

Live Essences offers group programmes, self-paced courses, private guidance, nourishing products, and informational deep dives into a wide spectrum of topics.

We work with a proven formula of six potent steps that encompass each part of your life. Tailored to your unique design to support you in your highest potential of health.

Join the next Conscious Parasite Cleanse

Our next group parasite detox starts on 18th Mar 2024
Or purchase our self guide

The Conscious Parasite Cleanse

Heal the relationship with your gut and start thriving from the inside out with our 10-day Conscious Parasite Cleanse. Whether you join our group programme, choose the self-guide, or desire our private coaching: let’s get rid of unwanted inhabitants and start living in alignment with your body.

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So great to meet you!

We are Iris and Eva. The hearts behind Live Essences and your personal guides for the Conscious Parasite Cleanse.

As a herbal alchemist, Iris creates the most potent concoctions and skin serums. She is a Human Design and Gene Keys expert, and a researcher with one foot in spirit and one firmly in science. Eva is a mother, a self-proclaimed fermentation geek, a certified nutritionist and a gut health expert who’s always searching to live according to the tune of nature.

We’ve been where you are now. Knowing that you can live life from a much more vibrant place but that something is blocking you. So we started seeking answers. And found them!

Together we are here to hold you, encourage you, make you see new ways of living. Join us on this parasite adventure to release the old and welcome the authentic you.

Shop Live Essences

Wholesome, restorative, and lush products created to support the best version of you. Vegan, animal-cruelty free, and infused with the secrets of mother nature. For your inner and outer beauty.

Read, learn and get inspired with Inside-Out

Check out our blog, INSIDE-OUT. Here you’ll find inspiring research, encouraging stories, and learn about new healthy lifestyle choices.

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Blogs

What do I get out of it and what are the results

What are the results This video shares the success and results of …

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Blogs

What do I get out of the Conscious Cleanse, what are the results?

What is our Conscious Cleanse all about ? This video sums up …

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Blogs

Darmgesundheit, Parasiten, Einläufe und ganzheitliche Entgiftung – Interview mit Eva Kartika

Eva ist Holistic Health Coach und Nutrisionist mit aktueller Lebensbasis auf der schönen Insel …

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Blogs

Vortrag zu Parasiten

Dieses einstündige Video is für Dich, wenn Du über Parasiten mehr erfahren …

Head to the kitchen with Nourish

Craving healthy, delicious, and easy recipes? Step into our kitchen and see what what’s cooking.

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Recipes

Sauerkraut

Being self-employed and working from home, it’s easy to get carried away …

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Recipes

Pumpkin Soup

Being self-employed and working from home, it’s easy to get carried away …

Questions, Answers, and Contact

Going into a detox or any shift in nutrition and lifestyle is likely to come with questions. What are the best practices? How to go about it? What to expect? How to get further support?

Would you like helpful insights on parasites, gut health, and nutrition delivered right to your inbox every month?

IT TAKES GUTS TO GO…BUT BEFORE YOU DO

What if every month we bring inspiring research, stories, recipes, and the best deals on our shop items right to your doorstep?

Subscribe here for our free monthly newsletter.

Your infomation will never be shared with any third party

IT TAKES GUTS TO GO…BUT BEFORE YOU DO

What if every month we bring inspiring research, stories, recipes, and the best deals on our shop items right to your doorstep?

Subscribe here for our free monthly newsletter.

Your infomation will never be shared with any third party